Cross Combat Power: Fitness- und Athletiktraining (German - download pdf or read online

By Benedikt Egger

pass strive against energy ist das vom Sportwissenschaftler Benedikt Egger entwickelte ganzheitliche Trainingssystem, welches sich am education von Kampfsportlern orientiert. Das Buch bietet neben dem einzigartigen Graduierungssystem - angelehnt an die Kampfkünste - einen Abriss der allgemeinen Trainingslehre, des speziellen pass wrestle strength health und Athletiktrainings und einen detaillierten Trainingsplan. Der Leser soll in die Lage versetzt werden , das eigene education kreativ und erfolgreich zu planen und umzusetzen.

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Cross Combat Power: Fitness- und Athletiktraining (German Edition) by Benedikt Egger


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